Take part in our fun and friendly activities and exercise classes for over-65s - all designed to help improve balance, strength, stamina and overall fitness.
Low-impact chair-based exercise classes, which take place in a safe and friendly environment.
Free desi and tea dances for residents aged 65+ (with a HillingdonFirst card) and up to 2 guests.
Swim for free in indoor pools when they are open for public sessions.