Keeping active

Whatever your age, keeping active can help you lead a healthier and happier life.

Research also shows that physical activity can boost self-esteem, mood, sleep quality and energy, as well as reducing your risk of stress.

There's lots of way you can keep active in Hillingdon - find something that suits you.

Looking after our parks

Find information on grass cutting, weed treatment and carrying out work on trees, plus how to report overgrown hedges, fallen trees and playground damage.

Find out more