Know Your Numbers Week - Blood Pressure UK’s annual testing and awareness campaign - runs from Monday 7 to Sunday 13 September and is the perfect opportunity to check your health.
The Confederation Hillingdon CIC will be hosting free events and health checks to help residents improve their health and make positive lifestyle changes.
-
Monday 7 September, 10.30am to 1pm, Ickenham Library - Check your blood pressure, blood sugars and BMI
-
Wednesday 9 September 10am to midday, Ruislip Manor Library - Join the 'Let’s talk blood pressure and metabolic health' coffee morning
-
Wednesday 9 September, 10am to midday, Botwell Green Library - Take part in the Healthy heart workshop
-
Thursday 10 September, 3pm to 7pm, Hayes and Harlington Station - Check your blood pressure
-
Friday 11 September, 10.30am to 12.30pm, Ickenham Library – Take part in the 'MyHealth hypertension and cholesterol Educational' workshop (booking required)